I actually had a food breakdown on Saturday (with some thanks to the Surfer, who suggested all of these foods) and ate 2 doughnuts and a burger and fries at Red Robin. Do you know how terrible Red Robin is for you? My burger alone was 26 points! Yikes! So it ended up that I went over my weekly allowance but kicked myself in the rear and make it up with exercise. Who knew that you could do that? This is NOT something I would ever recommend (cuz it sucks), but at least its good to know its there.
One kind of frustrating thing, that I hope to not let happen again, is that big gain that happened on vacation. I finally am back to the weight I started at when I restarted...uhm 5 weeks ago. So now its time to kick it up and get down to my 5% I set at that time - so I can buy this!
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So goals for this week:
1. Keep on tracking!
2. Eat a few more fruits/veggies
3. Keep up the exercise - I've been gardening a lot, so that has really helped too!
So how was your week?
I've tried the WW diet many times, but just can't stick with it! My husband lost a bunch of weight on it though.
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