Friday, May 29, 2009

Time to fess up

I'm really embarrassed about this. But I know I have promised to be honest about my wieght, so even though it was a terrible 2 weeks (with vacation thrown in there) I went to my WW metting. I gained 3.4 lbs. Holy cow!
I am suddenly an eating machine. I can't seem to stop myself. Have you ever heard of "Last Supper Syndrome"? You know, where you subconsciously believe that it will be the LAST TIME you ever get to indulge in your favorite foods? That is what I have been like. On vacation I had fried seafood platter (did I mention I love sea creatures breaded and fried?), salmon oscar, chips, Mexican food (Oh how I LOVE Mexican food!), and TONS of ice cream...and I paid for it at the scale. I don't know why I can't get my brain to register that I can still have my faves in moderation. So my goals for this week are to really push the water to get all that "bad" stuff out of my system, exercise 15 mins a day, and also to get some fruit/veggies at the farmer's market to snack on so I don't go on the rampage! I raise my water bottle in a toast to a better week! Here, Here!

3 comments:

  1. Oh my word! I did the same thing. Ugh. I'm so frustrated. Except I seem to be stuck at this awful plateau....I'm not gaining OR losing. Just stuck..Grr...

    You just get back up and do it again tho. You'll do better next week. :-) It's a learning experience, that's for sure.

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  2. Just stopping by from SITS! Good luck with your weightloss goals. xxxx

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  3. The Last Supper Syndrome....LMAO!!! I hate to admit it but I have that syndrome on a daily basis. I eat like it's my last meal every day. LOL. You never know when your gonna kill over.

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